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An emotions wheel is a simple but powerful tool to help you better identify and articulate your feelings.
We often struggle to identify emotions beyond the basics, which impacts our well-being. Developing a specific emotional vocabulary is essential for self-understanding. The Feelings Wheel is a tool designed for this, providing a clear framework to explore emotions and gain deeper insight.
An emotions wheel is a simple but powerful tool to help you better identify and articulate your feelings.
We often struggle to identify emotions beyond the basics, which impacts our well-being. Developing a specific emotional vocabulary is essential for self-understanding. The Feelings Wheel is a tool designed for this, providing a clear framework to explore emotions and gain deeper insight.
Build a strong foundation for your recovery journey by creating your own Life Recovery Plan with this guide.
Build a strong foundation for your recovery journey by creating your own Life Recovery Plan with this guide.
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